Oh, will you love this!
Chin Bo Jok’s Kickboxing for Fitness is a kick butt, sweat pouring, heart pounding, bag slamming, aggression releasing, power punching workout for the “Bored with the gym scene” raging kick boxer deep inside us all.
Great music, but no rhythm required. Class drills change, so you will never get bored. Learn to hit the bag like a pro!
Every fitness level is welcome and accommodated. Friendly, encouraging atmosphere… all classes ending in high fives from your classmates.